Life has a way of getting off-kilter sometimes. Maybe you find yourself working too hard or spending all your spare moments on home projects without having much contact with friends or loved ones. When you notice your life is becoming…
Life has a way of getting off-kilter sometimes. Maybe you find yourself working too hard or spending all your spare moments on home projects without having much contact with friends or loved ones. When you notice your life is becoming…
Trying to maintain harmony between your work and home life can be a serious balancing act. You want both to go smoothly, but sometimes you’ll find that you’re paying too much attention to one and neglecting the other. Instead of…
Work plays an important role in our lives. As adults, we tend to spend the majority of our time at our jobs. And not just time, but our precious mindspace too. Some of us get so caught up in our…
In some circles, discussions about work-life balance have shifted to talking about work-life integration. Whatever you call it, many people are searching for a way to juggle their personal and professional roles.
Schools are great for some things, but not so great for others. You can learn algebra, chemistry, and how to swing from a rope, but how often do you use those skills in your daily life as an adult? The…
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation. Consider these empowering beliefs that…
What’s standing in the way of you reaching the level of success you desire, enjoying a great relationship, or seeing your abs for the first time?
Your experiences are shaped by your thinking. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation.
Do you know that you can communicate your feelings and attitudes to others without even speaking? How you sit, stand, and conduct yourself physically is your body language. You send messages you may not be aware of.
When we acknowledge our strengths, we gain an accurate picture of what we can accomplish. When we acknowledge our weaknesses, we can work on strategies to overcome those weaknesses.